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Live Virtual Wellness: Cardio Kickboxing Express with Renae Ryann
May 9 @ 9:15 am - 9:45 am PDT
Join us for a fun at-home Kickboxing workout with Renae Ryann! Kickboxing is a blend of combat sports and boxing and is a great way to build heart health and stamina! This class will fire up your entire body in just 30 minutes and you may notice a great release of anxiety and stress after unleashing your body in this workout.